By Kat | December 22, 2016

Day # 2 – FREE Book extract and discount on purchases. “You should change the name” – if ONLY I had a £1 for every time I heard someone suggest that hypnobirthing change it’s name…. I’d…

By Kat | December 21, 2016

Day #1 of 12 days celebrating Yule A free meditation recording for you to celebrate the Winter solstice and find some peace at this sometimes hectic time of year. Created by Katrina, with music by…

“we are so pleased we did the hypno course with you, it really helped us focus and get our heads in gear when we were faced with a different birth than we had planned.”

By Kat | December 21, 2016

Hi Kat, It’s Catherine & Jaz… I’ve been meaning to email you to say Thanks!! As you know after a flipping “perfect” / problem free pregnancy I was diagnosed the choleostasis of the liver at…

“I feel it would have been nearly impossible to navigate through hospital policy and to give Sebastian his extra two and a bit weeks of time in the womb without having taken your course and we are incredibly grateful for that!”

By Kat | November 22, 2016

I can’t wait to share this full story with you. Kat and i were in contact whilst she was negotiating her care in the last days and weeks of pregnancy and her experience has already…

“I don’t really get how people do it without hypnobirthing.”

By Kat | November 22, 2016

Hey Kat, Can’t tell you how insanely thankful we are that we did your class. Our little man was born Thursday night after a proper swift 6 hours of intense labour with the first few…

“if you spend your day feeling like you can have a giggle when you’re having a baby then you’re probably doing okay…”

By Kat | November 18, 2016

Hypno-birthing didn’t just change everything for us as a couple, it changed everything for me when it came to being a birth partner. I think that’s really worth stressing because the impact on the partner isn’t…

BodyFit By Amy

By Kat | November 17, 2016

BodyFit By Amy We talk about the importance of exercise in pregnancy – not just for physical strength and suppleness but for emotional support. I was recently sent this link from a mum and her…

By Kat | November 11, 2016

Just wanted to let you know that our little girl arrived in the early hours of yesterday ❤️ No name yet… Another quick labour (2 hours “first stage”, 10 minutes “second stage”), another empowering experience…

“The whole adventure left me deeply humbled and flooded with love. A staggering feat of strength and bravery.”

By Kat | November 5, 2016

Hi Kat, Our son, Marlow, was born at home on Monday 24th October. Ellie asked me to share our story. Ellie woke in the small hours of Monday morning with feelings more intense than previous…

“It was a magical birth.”

By Kat | October 29, 2016

This morning at the Homerton little Connie Hyslop was born. Despite the rookie error of driving over too early at 2am and being sent back 3am, (in excitingly thick fog!!) we got it right the…

By Kat | October 29, 2016

Autumnal meditation. As the trees let go of the old so too can we let go of all that no longer serves us. What are you ready to let go of? (Source: https://player.vimeo.com/)

By Kat | October 29, 2016

“the whole hypno course, which I thought had gone 100% to waste by this point had in fact been invaluable.”

By Kat | October 19, 2016

Hi Kat So here it is!  The baby email!  A bit late but its been quite the ride! Last Friday morning Patti gave birth to a bouncing baby boy!  (still need to pick a name)…

“the attending medical student cried and thanked us for the experience!”

By Kat | October 17, 2016

Hi Kat and everyone, Hope you are all well. We have found our oxytocin hit-we are completely and totally loved up. I birthed Leo yesterday at 12.28 in a pool with gas and air, he…

Navigating hospital policy… a correspondence

By Kat | October 14, 2016

I’ve been corresponding with one of my gang who is having to navigate hospital policy around a Gestational Diabetes diagnosis and the issue of induction of labour. I think it would be really helpful for…

“I had a birth that I remained completely in control of and I didn’t need any pain relief at all.”

By Kat | October 3, 2016

Klaas and I just wanted to let you know that baby Theodore arrived 8 days early on 13th Sept. After a successful ECV to turn him in the right direction, my labour began at home…

“all the hypno work was a great help in getting me set for his birth”

By Kat | September 30, 2016

Hi KatJust wanted to introduce you to Reginald Jack Edward. He arrived on Monday by c section and Oli and I are are completely besotted. Our first week is going well and we are home…

“we both felt really prepared and relaxed for the journey and when things started we were excited and not scared at all.”

By Kat | September 30, 2016

Thank you so much to Rich and Rebecca for sharing their amazing first birth story with us. Although it was an unplanned ‘free birth’ Rebecca is keen that it doesn’t “scare any home birthers into NOT having…

“One more roar, and I felt the baby slither out”

By Kat | September 28, 2016

Massive thanks to Chi for such an open, honest and frank account of birthing her first child at home earlier this month…. I’m reminded again of the gratitude I feel to you all for sharing your…

“the birth went really well and was only 9 hours from my first contraction to him coming out and meeting the world!”

By Kat | September 5, 2016

Malachy Wise was born on 30th July fit & heathy. We’re in love !! Overall the birth went really well and was only 9 hours from my first contraction to him coming out and meeting…

“I’ve no doubt that your excellent hypnobirthing wisdom contributed massively to the outcome”

By Kat | August 14, 2016

Karim and I just wanted to let you know the good news that we had ourson Remy on Tuesday!  The birth went really well – I managed to havethe delivery without pain relief and in…

By Kat | July 15, 2016

I am constantly in awe of the women I work with and inspired by their partners. T contacted me as her baby (nicknamed Pip) is taking their time coming earthside with labour slowly building over…

“I know hypnobirthing is something I’m going to be forever grateful I did”

By Kat | July 14, 2016

Hey Kat We wanted to drop you a note to introduce you to Enzo Jack. Born Thursday 7th July at 6.58am, weighing in at a health 8lb 8oz. After the induction gel, that we had…

By Kat | July 8, 2016

Wondering what Andy Murray’s notes look like that he keeps referring to? I’ll bet there’s an affirmation or two there… #believe #affirmation #Hypnobirthing #hypnobirthingwithkat #wimbledon #positivethinking

By Kat | July 8, 2016

If you’re watching the semi finals at Wimbledon today just listen out for how many times the commentators marvel at the players’ “soft hands” To perform well we need to enter that state of no…

“It was an amazing experience!”

By Kat | July 8, 2016

Just wanted to let you know little Ayda Isobel Baker arrived on 16 June a very happy healthy little girl at 2.8 kgs. I was induced using prostaglandin (as they suspected she was small for…

By Kat | July 3, 2016

Box of buttons found @knitwithattitude – perfect for my ‘welcome to the world’ homemade cards ☺️ #thelittlethings #homemade #crafty #Hypnobirthing

“Great news is that Evelyn arrived in the world exactly as we’d hoped, she did everything right”

By Kat | June 29, 2016

We are delighted to introduce baby Evelyn to you, who was born on Sunday evening. The hypnobirthing practice was worth it’s weight in gold so massive thanks to Kat for that! We had a natural…

By Kat | June 26, 2016

Frederick Gustav was born yesterday 12.50pm 4.16kg. Baby is doing really well and we are over the moon 🙂 Thank you ever so much for your support! I think what you taught me really massively…

By Kat | June 25, 2016

Spread the #Hypnobirthing word… “Why Hypnobirthing Matters” published by @pinterandmartin explains the science, history and offers guidance to partners and birth workers. #antenatal #birthprep #confidence #praise #gratitude

“all the midwives were very impressed that I seemed to know just what to do”

By Kat | June 23, 2016

An inspiring birth story highlighting how thorough preparation helps both mum and dad recognise signs and phases of labour so they engage with birth confidently and calmly. Thank you for sharing with us Catriona and…

By Kat | June 23, 2016

Now I’m not claiming to be all powerful or owt BUT after asking where all the girls are last week I’ve had word of FOUR girlies born! Welcome Eva, Evelyn, Isobel and Frankie!!! #intention #Hypnobirthing…

By Kat | June 20, 2016

Teaching #Hypnobirthing on the solstice and full moon. Lots of energies to work with this evening ☺️ #antenatal #birth #solstice (at The Well Garden)

By Kat | June 17, 2016

Where are all the girls??? The last few months I’ve been delighted to welcome 11 girls and 24 boys into the world with #Hypnobirthing ☺️. I’m running out of blue buttons!!! #antenatal #babies #hypnobirthingwithkat #newbaby

By Kat | June 14, 2016

Just received my Woman’s Wisdom Dial, it’s so beautiful! There’s so much insight to gain from working with your flow and the flow of the lunar cycle. I’m just beginning to uncover the mysteries and…

By Kat | June 9, 2016

Smaller groups encourage strong bonds and comradeship for expectant parents. Here’s last nights group bringing the course to a close with a cheer @thewellgarden #Hypnobirthing #antenatalclass (at The Well Garden)

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