“I was meditating on tall strong Cypress trees with every surge, and using the surge breathing very effectively.”

By Kat | April 21, 2015

Just when I thought the weekend couldn’t get any better I get this note from Jo: “Hi Kat Congratulations on the release of the book! Just a quick note to let you know that our daughter…

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By Kat | April 17, 2015

Tom and I can’t recommend the course enough. We feel so much more in control about making decisions even if things don’t go to “plan”.  I am so much happier and relaxed about the thought…

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The biggest hangover of my life…

By Kat | April 14, 2015

For those of you that knew me in my previous life you’ll know I don’t make a statement like that lightly. Throughout my twenties and early thirties I worked and partied hard with musicians, bands and…

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Katrina Berry (kattanna)

By Kat | April 11, 2015

Katrina Berry (kattanna) See what Katrina Berry (kattanna) has discovered on Pinterest, the world’s biggest collection of everyone’s favourite things.

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