Month: December 2016

By Kat | December 31, 2016

Day # 11 Free visual affirmations It is our thoughts about what happens that determine our experience of anything in life.  What we say to ourselves about ourselves, about others, and about the events happening…

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Day #10 FREE Colouring in pages!

By Kat | December 30, 2016

I recently wrote a blog about how DIY can be a mindful practice, in fact how ANYTHING can become a mindful practice – or not.   The practice of colouring in is a way to…

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By Kat | December 29, 2016

Hi Kat, Just to let you know little Blue Ava was born on the 16.12.16 at 8.36 am weighing in 3.6 kg. I can’t thank you enough. The breathing techniques, coupled with calmness, confidence, your…

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Day # 9 – Free aromatherapy consultation!

By Kat | December 29, 2016

Essential oils have long been known to contain positive healing, therapeutic and cosmetic properties  and their use dates back as far as ancient Egypt. Smells can trigger both psychological and physiological responses in the body.…

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By Kat | December 28, 2016

31lxxIDyC3qYrtH6TpGFwx Day # 8  Access a playlist of the 10 most relaxing songs on earth! Sound therapies have long been popular as a way of relaxing and restoring one’s health. For centuries, indigenous cultures have…

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Day # 7 Discounted homeopathy appointments for you and your family in January!

By Kat | December 27, 2016

Discounted homeopathy appointments for you and your family in January!£15 off first appointments and £5 off follow ups Start the year right with Grazia Gatti! With over ten years of practice, Grazia has worked extensively…

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Day # 6 10% Discount on a baby massage course

By Kat | December 26, 2016

Although it might seem like a new ‘fad’ in the western world baby massage has in fact been around for centuries. Many cultures start the practice of massage from birth, to strengthen the bond with…

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By Kat | December 25, 2016

Day # 5. Five free hypnobirthing goodie bags Everything you need to help with a calm, confident pregnancy :  A copy of “Why Hypnobirthing Matters”, midwife of the year 2014 and chair of IMUK Jacqui Tomkins says…

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Celebrating Yule Day #4 – FREE One to one consult with Mark Harris when signing up for his BRAND NEW Birthing For Blokes online course!!!

By Kat | December 24, 2016

I am SUPER excited about this. The amazing midwife / fellow Pinter & Martin author / all round top bloke Mark Harris has launched a BRAND NEW Birthing4Blokes online course and has so very kindly offered…

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“Romy was incredible… I was humbled by how she did.”

By Kat | December 23, 2016

Proof that it’s never too late to start hypnobirthing. Ramona & Oli finished their course just a week before welcoming their son last Monday! What a great team! Just to let you know Romy birthed…

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By Kat | December 23, 2016

Day # 3 Free pregnancy yoga video from Yolande Diver To help you through the festive season my gorgeous friend and colleague Yolande Diver has filmed a 10 minute session for you to create space…

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By Kat | December 22, 2016

Day # 2 – FREE Book extract and discount on purchases. “You should change the name” – if ONLY I had a £1 for every time I heard someone suggest that hypnobirthing change it’s name…. I’d…

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By Kat | December 21, 2016

Day #1 of 12 days celebrating Yule A free meditation recording for you to celebrate the Winter solstice and find some peace at this sometimes hectic time of year. Created by Katrina, with music by…

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“we are so pleased we did the hypno course with you, it really helped us focus and get our heads in gear when we were faced with a different birth than we had planned.”

By Kat | December 21, 2016

Hi Kat, It’s Catherine & Jaz… I’ve been meaning to email you to say Thanks!! As you know after a flipping “perfect” / problem free pregnancy I was diagnosed the choleostasis of the liver at…

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