Download this from Pinterest or Facebook and set it as your home screen…. A quick way to ground yourself and create the space to respond to situations more creatively than reactively…. #Hypnobirthing #mindfulness #cbt #ACT
Read MoreRowan loves visiting “Kat’s special Hypnobirthing room” @thewellgarden after he’s done Toddler Yoga upstairs with @firsttouchmassage – this is adorable! (at The Well Garden)
Read MoreYou’ll always know when something heartfelt from me comes through the post… It’s sealed with a loving K ☺️ #lovestationery #handwritten #Hypnobirthing #mindfulness
Read MoreMore gorgeous badges have arrived from @bestbadges Its testament to how many #Hypnobirthing babies we’re bringing into the world how quickly I get through these 😊
Read More“You gave us a shared understanding and reliance on one another that manifested itself in the most amazing ways in those days and then final intense hours of the birth.”
We wanted to introduce you to our bundle of joy, baby Daphne, who was born on Friday morning around 9am She was two days post due date and came naturally which overjoyed me to every…
Read MoreStudying yin yoga and remembering why the breath is a “back door to the mind” #meditation #mindfulness #Hypnobirthing #cbt
Read MoreOne of my former hypnobirthers sons’ calls “my” room @thewellgarden his “special room”. He’s right … Proud to be sharing Hypnobirthing on my birthday (there’s raw choc brownies to celebrate!) #Hypnobirthing #hackney #antenatal prep (at…
Read MoreHi Hypno Team, Here’s Reggie, our beautiful baby boy who decided to come last Tuesday. And we couldn’t have done it without Sunday nights with you wonderful lot. When Amy woke up in the morning…
Read More“We had a great birth experience thanks in large part to you hypnobirthing class. We really enjoyed the class and will gladly recommend it to friends.”
Hi Kat, Michael and I were very pleased to meet our son, David Finsbury, on April 25. Below is our story! All the best, Zoe, Michael and David I awoke at 2am on April…
Read More