“hypnobirthing helped me stay relaxed and in tune with my body for the delivery of my wonderful baby”
Dear Kat, I hope you are well. Just wanted to drop you a quick email to let you know that my baby boy showed up a little earlier than expected, exactly a week ago today…
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“I really couldn’t believe that it was all going so well and smoothly, and that we might actually be going to have the baby at home!”
Dear Kat I’ve been meaning to write and say thank you so much for your session with us back in the Spring, and to tell you that all went well with the birth of F,…
Read More“Tell them that they really can choose their own experience – no matter what happens around them”
Hi Kat, Just to let you know that we won’t be able to attend the class tomorrow night as baby had other ideas! He was born at 10pm in Friday June 8th. He’s small at…
Read MoreDelighted to be (kinda 🤣) name checked on #bookshambles podcast yesterday. #whyhypnobirthingmatters #hypnobirthing #birthprep #pregnancybrainisreal #birthinlondon #pregnancy
Read MoreCouldn’t resist celebrating Spring Equinox with tonight’s hypnobirthing group at @thewellgarden. This room was custom built for my groups, we don’t just learn, we live hypnobirthing. It’s been said on more than one occasion that…
Read MoreWomen’s bodies work. Teamwork works. Preparation works Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe #takingthehippyoutofhypnobirthing #london #antenatal #classes #parenthood #affirmation #pregnant
Read MoreHe’s here! Welcoming William Walter to the world born 9th March… I’m so very honoured to share news that “my” 750th baby has come safely and joyously into the world… Huge congrats to Natalie and…
Read MoreThe perfect introduction to hypnobirthing for those you love. A goodie bag from Berry and Bloom with handy pocket-sized-but-packs-a-punch “Why Hypnobirthing Matters” to dispel myths and inspire confidence, a select playlist of hypnobirthing recordings to…
Read MoreHeart full. 🙏❤️ I am blessed to be able to “work” with incredible people at a wondrous time in their life. We all have a different journey and I’m constantly inspired by those I’m fortunate…
Read MoreHypnobirthing – mums love it, dads love it, babies love it, and midwives love it! Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe…
Read MoreWhen a birth story begins with the words “I was induced” it’s hard not to then assume a certain path is going to unfold. This past week I did 3 birth debriefs, amongst which I…
Read MoreI hear this a lot from couples doing hypnobirthing with me and it was said Sunday eve as another group came to the end of their four week course. It’s not that one place is…
Read MoreGod I love the people I work with. Check out this poster created by an expectant dad for his partner to help through birth, incorporating their visual resources and affirmations. We got together this evening…
Read MoreWhatever’s going on in your mind, your body or your environment… Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe #takingthehippyoutofhypnobirthing #london #antenatal #classes…
Read MoreI have a hypnobirthing course beginning @thewellgarden January 14th, the perfect opportunity to begin afresh in pregnancy and your birth preparation. I’m already working with couples expecting their babies in May so don’t delay as…
Read MoreTaking bookings now for hypnobirthing courses beginning in January @thewellgarden Hypnobirthing is different from other kinds of antenatal preparation; it’s not just about knowledge transfer. Whereas other antenatal courses are purely informational, hypnobirthing starts there…
Read MoreBook your hypnobirthing course with me in the new year at @thewellgarden and you can get a head start now. I’ll send you a copy of my book “Why Hypnobirthing Matters’ and some hypnosis recordings…
Read MoreDo you? It’s so easy to get caught up in life and work and the busy-ness of it all that a day slips by without a moment for yourself. Can you make a commitment to…
Read MoreI love teaching hypnobirthing in the diverse borough that is Hackney I love small groups which allow for real conversation and discussion It’s what had us learn last night that the placenta is called “mother…
Read MoreWhat if you trusted your body and baby completely? What if you knew that whatever came your way you remain calm and confident? What if you were able to exalt in the power of your…
Read MoreLOOSE LIPS = LOOSE LIPS Oh yes…. keep your mouth, jaw, shoulders loose and limp and your cervix will be too 👄 So get practising your horsey lips (Ina May prescription), smile, laugh, sing, snog……
Read MoreReally interesting conversation with a new hypnobirthing group last night about affirmations. I’m very open about how I struggled with positive affirmations when I first encountered them in training. I thought it was some new…
Read MoreTake ownership of your life. I’m privileged to work with people who are actively engaged in their own lives, and I’m continually inspired by their courage, determination and optimism. It’s tempting, sometimes, to hide out…
Read More4 week courses begin November 8th, 20th and December 6th Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe #takingthehippyoutofhypnobirthing
Read More4 week courses begin November 8th, 20th and December 6th Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe #takingthehippyoutofhypnobirthing
Read MoreI do love to be seasonal in the #hypnobirthing sessions @thewellgarden …. channel your inner wolf! 🤘🏻 Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters…
Read MoreRight. I was with a couple doing a refresher session for their second baby last night when Aysha said this. All three of us were talking about how perplexed we are that more people don’t…
Read MoreYour hypnobirthing preparation begins the minute you sign up for my course @thewellgarden as you get a copy of my book “Why Hypnobirthing Matters” and some initial hypnosis recordings to start getting into the swing…
Read MoreSpending time with these gorgeous creatures and we’ve been plotting more fabulous dates for all you mommas. Pregnancy and post natal afternoon retreats that go way above and beyond coming in January, April and July.…
Read MoreLast week’s welcome additions to the world ☺️ welcome please George, Frankie, Carlos and Romy! Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe…
Read MoreHeart full… #gratitude #lovewhatido #hypnobirthing #getready #getinspired #getinformed #birthprep
Read MoreYup. Baby #700 is in safe and sound… At 36 weeks he wasn’t for waiting any longer but allowed mum and dad to make the last #hypnobirthing session on Wednesday night… ☺️ Remember, babies come…
Read MoreI was absolutely delighted to be asked to participate in @osclosed first ever podcast to discuss all things hypnobirthing! Midwives @osclosed and @one_strong_mother and myself got together to discuss the common issues faced by midwives…
Read MoreIt’s been on my to do list for TOO LONG and now finally I’m thrilled to be able to offer hypnosis recordings specifically for dads doing hypnobirthing with me. Integral to the classes and always…
Read MoreThink you know what an antenatal class looks like? Think again! Nestled next to the Hackney Downs is the oasis of calm that is The Well Garden, home to my hypnobirthing groups. Together we’ve created…
Read MoreCelebrating Yule Day #4 – FREE One to one consult with Mark Harris when signing up for his BRAND NEW Birthing For Blokes online course!!!
I am SUPER excited about this. The amazing midwife / fellow Pinter & Martin author / all round top bloke Mark Harris has launched a BRAND NEW Birthing4Blokes online course and has so very kindly offered…
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