“I had my drug free water birth and it was amazing.”

By Kat | August 25, 2015

“I signed us up for Kat’s classes after reading her fantastic book ’Why Hypnobirthing Matters’ as I enjoyed her down to earth but inspiring point of view in terms of childbirth. The Wednesday evenings were…

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“those sessions were invaluable”

By Kat | August 21, 2015

I’m pleased to report that Roma Nijran was born happily and safely on 23 July. She’s brilliant and I suspect she is on course to win her first Nobel Peace Prize by the age of…

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By Kat | August 9, 2015

Every flower blossoms in their own time #hypnobirthing #hackney #goodtimes #mindfulness (at Hitchin Lavender Farm)

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By Kat | August 7, 2015

It requires a little more effort but the rewards are worth it! #mindfulness #CBT #hypnobirthing #positivity

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By Kat | August 5, 2015

This text I just received is just one of the MANY reasons why I love what I do and it isn’t a “job”: “1 year ago today we were dashing home from work in order to…

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By Kat | August 4, 2015

Stop and smell the roses #hypnobirthing #mindfulness

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