“I birthed in triage like a goddess!”

By Kat | March 11, 2021

It’s so lovely to be able to write this positive birth story, after reading so many before Nara was born and wondering then if I would have a good experience to share….and I do and…

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By Kat | February 26, 2021

We had the most extraordinary birth!!! After dinner on the Saturday night we sat down to watch a movie and at some point I realised I was having a surge every 10 minutes or so.…

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“It was entirely not what we had envisaged but it was still incredibly awe-inspiring, deeply emotional and amazing”

By Kat | July 28, 2020

We have been meaning to email you for some time to let you know how things went with the birth but only just managing to get around to it now. Life with a newborn is…

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Throughout the whole process we had worked as a team, using the different tactics we’d learnt through Kat’s hypnobirthing course to stay relaxed and in control, listening to what my body needed and consciously enjoying the experience.

By Kat | February 17, 2020

After a happy Zwischen of long walks, batch cooking and listening to Kat’s affirmations, my surges began late on Saturday night. Over the next four nights and three days, we were at home, taking each…

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“At all stages on the road towards the birth that came to be, I felt empowered to make my own decisions.”

By Kat | November 29, 2019

Hi Kat T and I wanted to let you know that our son, Arlo Joseph was born on 11th November. We wanted to thank you for the fantastic hypnobirthing course. The breathing techniques and the…

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“Both me and my partner remember the birth as one of the best days of our lives.”

By Kat | November 23, 2019

Dear Kat I always enjoy reading your emails and this morning’s reminded me that I had forgotten to thank you for the amazing help you gave us. You were kind enough to offer me a half…

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“Your quote ‘Let go of all expectations” couldn’t have rang more true and i held that in mind when our hopes for a home birth took a very different path.”

By Kat | November 19, 2019

Hi Kat, I hope you are well? It feels like such a long time since we attended your classes in the summer, but I wanted to drop you a note to let you know that…

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My story isn’t the version of hypnobirthing that we saw in the videos…

By Kat | November 9, 2019

Dear Kat, At an absolute low point last night when I had been cluster feeding for four hours, and was beside myself at ‘my inability’ to produce enough milk to get my son to sleep,…

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A birth from both mum and dad’s perspectives…

By Kat | October 11, 2019

We did the Hyponobirthing course back in February (wow! I had to look that up, can’t believe it was so long ago) and we had a very healthy big baby boy on 8th June!! Not only…

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“I managed to hop into the pool that was only just ready for the 2 pushes that it took for her to ‘fire out like a torpedo into the water and create a wave’”

By Kat | October 11, 2019

I just wanted to let you know that we had another little lady on 15th August weighing 8lbs 3oz 😊 I’ve been meaning to message you. We’ve named her Zefiryne (Zefi for short). She was…

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“None of the changes to the plan phased me and I think that is a credit to the groundedness you helped instill.”

By Kat | September 7, 2019

A big belated thank you for your advice on sweeps. Freya was born on the full moon of Tuesday 16th (3.825kg, 53cm). Though 12 days past her due date she zoomed out when she decided…

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Celebrating fathers

By Kat | June 16, 2019

God I love “my” hypnobirthing dads…. When I get riled up about the patriarchal system squashing feminine power and how that has affected women’s ability to birth and belief in themselves; I remember “my” dads and how…

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I honestly believe giving birth is the most empowering thing I have ever done.

By Kat | May 28, 2019

I write with exciting news of the safe arrival on 13 March of our baby girl, Jemima. Coincidentally, when we got home from the hospital your postcards were waiting for us. It may sound corny…

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“Happy if we contribute to help couples to not be scared of a c-section and stick to their guns decision wise. “

By Kat | March 6, 2019

Hi Katrina, How are you? A little email to let you know that we had our baby girl Eva on Thursday 21st February at 10.01am! She decided to come early at 39weeks + 1 day.…

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“It was very special for baby to be born at home and without any intervention at all.”

By Kat | December 7, 2018

Hi Kat, I hope that you’re well. I wanted to let you know that our baby boy, Sebastian, arrived on Friday 5th October at 10pm. We’re both doing well, although still a bit shocked about…

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“I thought that hypnobirthing was about breathing your baby out, in a dark room, in a pool, but it’s something entirely different. It’s about being empowered, informed and courageous.”

By Kat | November 12, 2018

Hi Kat, I am beyond happy to tell you that Joan arrived safe and well on the 6th of November at 42+5 when my instincts told me that my baby needed to come earth-side the…

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“hypnobirthing helped us realise that you can use your mind to take yourself to a place of safety and security regardless of where you are”

By Kat | October 1, 2018

Dear Kat Our dimple-cheeked boy was born hollering in the early hours of 24 June at 42 weeks. I felt his head as he emerged, covered in thick fuzzy hair, and soon afterwards he was…

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“It really felt like for me like I was very involved in our baby’s birth”

By Kat | August 27, 2018

Hi Kat, We’ve been meaning to get in touch since our daughter was born four weeks ago. Her name is Leonie Rosa Grace and she is the most wonderful, delicious little thing. First of all,…

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“I really couldn’t believe that it was all going so well and smoothly, and that we might actually be going to have the baby at home!”

By Kat | August 2, 2018

Dear Kat I’ve been meaning to write and say thank you so much for your session with us back in the Spring, and to tell you that all went well with the birth of F,…

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“things were so intense and fast, but curiously I started to sing a series of long notes”

By Kat | July 24, 2018

Hi Kat, Sorry this has taken so long to write, I wanted to make sure I could do it justice and having three kids doesn’t really allow for much down time! This is so long…

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I saw off the “advanced maternal age” brigade

By Kat | June 21, 2018

Hey Kat I thought you’d like to know that our sweet baby Maia arrived on 15 May. At home. Four hour labour. Felt fantastic. Right on 42 weeks so I saw off the “advanced maternal…

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“Tell them that they really can choose their own experience – no matter what happens around them”

By Kat | June 13, 2018

Hi Kat, Just to let you know that we won’t be able to attend the class tomorrow night as baby had other ideas! He was born at 10pm in Friday June 8th. He’s small at…

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“The midwives kept saying, “oh yeah, the 3rd ones – they are different!“ and they were right.”

By Kat | April 23, 2018

And now he’s here! 9 days later than expected – I always thought 3rd babies wouldn’t be later than the previous ones – but little Elias Bodhi proved us wrong. The midwives kept saying, “oh…

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“It was truly the best birth we could have hoped for, and scooping our son out of the water, into my arms, was a remarkable experience.“

By Kat | March 25, 2018

Dear Kat,We were surprised by the early arrival of a baby boy on 4 March – born at 38 weeks and 2 days, and weighing in at 7lb.He was born into the water at the…

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“I wouldn’t actually change any of it as it’s been such a journey… I feel I can do anything now.”

By Kat | February 27, 2018

I was convinced he’d arrive early but maybe not quite as early as he did (5 weeks), I’d put bets on the blue moon. On the Friday (waters broke on the Sunday) I came home…

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“Thanks to hypnobirthing, we were able to go with the flow and confidently make new decisions as we went along.”

By Kat | February 27, 2018

Hey Kat! THANK YOU! Our baby boy decide to break my waters five weeks early, and I ended up being induced at UCLH after experiencing zilch contractions for a good few days afterwards. (The original…

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I share my top 5 tips for birth preparation with Birth Stories Podcast

By Kat | February 5, 2018

I share my top 5 tips for birth preparation with Birth Stories Podcast Wrap your ears round this new podcast where I share my top 5 tips for preparing for birth. I’ve been on the…

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By Kat | December 29, 2017

Hi Kat I hope all is well with you. Just to let you know that our little (well 9lbs!) Eloise was born in October. Thanks to our hypnobirthing refresher and most of our last experience,…

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“Doing hypnobirthing changed our feelings about birth, giving us confidence, excitement and strength we otherwise wouldn’t have had.”

By Kat | November 29, 2017

It was so great to see one of “my” dads float in to the hypnobirthing class this week having been for dinner with his sister (I recently taught her hypnobirthing too!) the night before. She managed…

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By Kat | October 19, 2017

Hi Kat, Just thought I’d let you know that little Hester arrived safely on the 2nd of October by planned c section in the end. Everything has been mad and mind blowing since she arrived…

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“Your course really changed our birthing experience as we had the tools to make choices that resulted in a calm labour with minimal intervention.”

By Kat | October 16, 2017

Hi Katrina, This is a very delayed email to not only inform you that our daughter Emily was born, but also to thank you. Your hypnobirthing course had a massive impact on our birth experience…

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“the experience was animal and amazing – I went into my own little zone and my body took over.”

By Kat | October 12, 2017

Dear Kat, Noah Bruno was born on 30 September 2017 at 00.50.  He’s happy, healthy and feeding well. We cannot thank you enough for all your help – which made such an enormous difference both…

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“The hardest part for me was not knowing how long the birth was going to be.”

By Kat | October 10, 2017

Our baby RenKai Bishop was born on the 28th of August and weighs a healthy 7lbs 5oz. His birth was rather unexpected, as he came at 37+4 weeks! We only just about got a bag…

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“the mindset and the focus we were taught was all we needed to get through the most intense bodily experience (and amazing, and cool and out of this world) 2 hours and 48 min of my life.”

By Kat | September 27, 2017

Hi Kat, Hope you are well! I thought I’d appropriately enough share our birth story with you on what would have been our due date. We now have a son, whom we’ve named Leo, who…

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“I do believe that because I stayed calm so did the baby!”

By Kat | September 25, 2017

We ended up just a few days overdue. Ford Charles born Aug 13th weighing 6lbs13. I had a bit of a stop/start labour. I went into labour naturally on the 11th but it stopped around…

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“if we hadn’t done the hypnobirthing course we might not have been so confident to champion our own preferences”

By Kat | September 25, 2017

Hi all, hope you’re very well.Just wanted to let you know about the arrival of our son, James Rudy, on 15th September, 7lb 7oz. It wasn’t quite the birth we were planning. He remained stubbornly…

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