Month: May 2013

“Having been conditioned by tv and friends’ tales I was petrified of the idea of giving birth but you refocused me to believe that it didn’t have to be the grim melodrama that everyone predicted.”

By Kat | May 16, 2013

I just wanted to thank you for a great course, you totally put my mind at ease about the whole birth experience. Having been conditioned by tv and friends’ tales I was petrified of the…

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Who Am I? – From Anna Phoebe

By Kat | May 13, 2013

Who Am I? – From Anna Phoebe How beautiful… Anna writes about the bond with her fabulously spirited daughter Amelia. Read more about her birth on the tumblr archive here http://katrinaberry.tumblr.com/post/25715401353/the-birth-itself-was-calm-quiet-and-magical

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“The established labour was actually a very positive experience.”

By Kat | May 10, 2013

Hi Kat, I just wanted to drop you a quick email to let you that our son Perseas Evangelos Papakonstantinou (Percy) was born at 1.50am on Friday 3rd May.  He is totally gorgeous ( I…

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The Science of Self-Affirmations

By Kat | May 8, 2013

The Science of Self-Affirmations Self-affirmations are a popular tool in self improvement, but do they work? Here is scientific evidence for some of the ways affirmations can improve your life. Are you doing your affirmations?…

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By Kat | May 2, 2013

Hey Kat, Just to let you know Casper was born on Monday 29th April @ 8.55am. Sorry for delay in letting you know, a bit of a mental week – he was 3 weeks early…

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“Hypnobirthing isn’t about the physical place, it was really about me, my head, my ability to focus.”

By Kat | May 1, 2013

Dear Kat I thought it might be useful to send you the full account of our birth story, just I case it might ever come in useful for other cholestasis sufferers and/or anyone anticipating an…

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