There is no normal…

By Kat | January 30, 2018

I took a tumble on new years day (and no I hadn’t had a drink!) It was a pretty stupid fall but without real apparent damage. So aside from the shock it became a bit of…

By Kat | January 27, 2018

Feeling so very blessed to be part of the sisterhood that is Born Together. We had such an incredible afternoon with a room full of expectant mamas sharing innermost feelings and intentions, moving and grounding,…

By Kat | January 20, 2018

Whatever’s going on in your mind, your body or your environment… Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe #takingthehippyoutofhypnobirthing #london #antenatal #classes…

By Kat | January 16, 2018

When it’s day 23 of your cycle and you have your pants of pessimism on + it’s low new moon energy and things seem dark. Then you get a text and the light comes beaming…

By Kat | January 2, 2018

I have a hypnobirthing course beginning @thewellgarden January 14th, the perfect opportunity to begin afresh in pregnancy and your birth preparation. I’m already working with couples expecting their babies in May so don’t delay as…

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