“it really felt like my body just took over and all I had to do was just allow it to happen”

By Kat | March 24, 2015

Hi Katrina, We are delighted to let you know that our baby daughter Nina was born on 25th February. She was born at home, as we had wished. I had very long early labour, it…

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By Kat | March 17, 2015

Wonderful infographic from Mindful Mamma about creating affirmations.

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“Thanks so much for your classes which we found engaging, interactive, empowering and essential for us to prepare for an amazing birthing experience.”

By Kat | March 16, 2015

Hi Katrina and everyone, Just wanted to let you know we now have a baby girl named Isabella Poppy. We had a wonderful home birth on 31st January. We found the hypnobirthing techniques very helpful…

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By Kat | March 11, 2015

We decided to find something akin to the hypnobirthing techniques for everyday life and started a course in mindfulness, it was great. So thanks again for the inspiration. After such a great experience having Sam,…

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Birthing my baby…

By Kat | March 7, 2015

It might have passed you by but it was World Book Day on Thursday and my Facebook page was filled with pictures of children dressed up as their favourite book characters. Stories capture a reader’s…

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“I thought people were making it up when they said that they had enjoyed childbirth. I now know they weren’t.”

By Kat | March 6, 2015

It wasn’t until around 35 weeks that I began to think beyond pregnancy. Until then I had buried my head in work and avoided focusing on the birth completely. My daughter’s delivery around two and…

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