Welcome to the official site for Katrina Berry

Cognitive behavioural hypnotherapist, hypnobirthing, mindfulness and meditation teacher, sound and aroma therapist.

Katrina has worked with thousands of people all around the world, supporting them through uncertainty and change, helping them welcome their babies calmly and confidently and address problems that have been holding them back from fully engaging with and enjoying life.

Here you can discover information, classes and resources that can help you.

Whether you’re pregnant and looking to find out more about hypnobirthing or struggling with the challenges of life and would like some support to help change your thinking and behaviour. Perhaps you'd like to explore how mindfulness can ease stress, anxiety and depression and  encourage more joy in your life or you would relish nourishing your mind and body through sound healing, you will be able to find what you're looking for here.

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Katrina Berry has a thriving online therapeutic practice combining the third wave CBT approach Acceptance & Commitment Therapy, clinical hypnotherapy, mindfulness based cognitive therapy and aromatherapy.

She specialises in hypnosis and mindfulness for pregnancy and birth, stress-related disorders, anxiety and depression.