By Kat | June 24, 2017

Yup. Baby #700 is in safe and sound… At 36 weeks he wasn’t for waiting any longer but allowed mum and dad to make the last #hypnobirthing session on Wednesday night… ☺️ Remember, babies come…

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“I’d wholeheartedly recommend hypnobirthing to all pregnant women and their partners, no matter what sort of labour you have”

By Kat | June 21, 2017

Throughout my pregnancy I was fortunate enough to feel fit and well. I practiced yoga at Hackney Forge, a lovely little studio by Victoria Park, and swam lots in the Olympic pool, even more so…

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“I would agree with descriptions of birth as intense and not really painful so that was a relief!”

By Kat | June 21, 2017

Hi Kat Not sure if you remember me but apologies for the lateness of this, been pretty busy lately with baby and moving to Bristol!  Just a quick note to say thanks so much for…

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By Kat | June 17, 2017

Forget what you think you know about an antenatal course. Cos this has been 8 years in the creation and draws on hypnobirthing, CBT, meditation and mindfulness and attending births. It’s not (just) about knowledge…

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By Kat | June 10, 2017

Today would have been my maternal grandma’s 93rd birthday. She’s been on my mind a lot these past few weeks as i’ve ben tracing my maternal ancestry and she’s a pivotal plot twist in the…

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