By Kat | August 30, 2017

Going into stasis for hyper sleep or flotation tank experience? Same ethereal, space age, zero gravity feeling @londonfloatation today. Still floating despite the rainy journey back from the docklands. HIGHLY recommended for mums to be…

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By Kat | August 25, 2017

The girls are back in town! Outtakes from our shoot. I just love being part of a gang 🤘🏻 swipe for more! @yolande_yoga @firsttouchmassage @souladoula65 @mamakalondon @thewellgarden @ritaplattsphoto (at The Well Garden)

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By Kat | August 25, 2017

All GO with today’s photo shoot for Born Together @thewellgarden ☺️ Babies, bumps and the Born Together gang 🤘🏻 @mamakalondon @souladoula65 @firsttouchmassage @yolande_yoga (at The Well Garden)

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By Kat | August 25, 2017

Having taught hypnobirthing since 2009 I’ve been privileged to support families as they expand through one, two, three and four children. I’ve had four mums go on to become doulas and seven go on to…

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By Kat | August 24, 2017

The Universe has been testing me since my last newsletter. I’ve had a couple of requests recently, one from a Dr saying she knew all the antenatal stuff so could I ‘just do the hypnobirthing…

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Why I’ve seen Hamlet 6 times this year

By Kat | August 24, 2017

I’ve taken time to consider this because i’ve been asked “why?” many times. The looks of confusion started when I went for a third time… the sheer incredulity of more visits got ME curious about why…

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By Kat | August 22, 2017

There is a wisdom path deep inside your woman’s body.It weaves you ~ back to the first woman that ever wasIt weaves you to your mother and her mother before herIt is a cosmic umbilical…

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By Kat | August 9, 2017

I love the sound of rain on the roof… take a look around my hypnobirthing home @thewellgarden as we get ready for the last class of the last course of the summer 3017. Autumn courses…

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“100% agree it was better not to be told about size!”

By Kat | August 8, 2017

Little Lola arrived 2 weeks ago and we’re all smitten. Actually, she wasn’t so little at 4.6kg…but we managed a water birth. Not sure I would have tried had I known I was carrying a…

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By Kat | August 4, 2017

Last week’s welcome additions to the world ☺️ welcome please George, Frankie, Carlos and Romy! Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe…

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“even in a short space of time and not the ideal birth setting still found Hypnobirthing so so useful”

By Kat | August 1, 2017

We had an early arrival at the weekend this is Francesca (Frankie) arrived Sat!! After some reduced movement last week and because of the notching condition I’d had throughout the pregnancy, the hospital recommended the…

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