Month: November 2017

“Doing hypnobirthing changed our feelings about birth, giving us confidence, excitement and strength we otherwise wouldn’t have had.”

By Kat | November 29, 2017

It was so great to see one of “my” dads float in to the hypnobirthing class this week having been for dinner with his sister (I recently taught her hypnobirthing too!) the night before. She managed…

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“I surprised myself by mooing for most of it and then at the end ROARing her out!”

By Kat | November 28, 2017

Hi Kat, You may not remember me, I did your course just over a year ago with my partner Jonny. I thought Jonny had written to you after our little girl, Matylda, was born and…

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By Kat | November 23, 2017

I love teaching hypnobirthing in the diverse borough that is Hackney I love small groups which allow for real conversation and discussion It’s what had us learn last night that the placenta is called “mother…

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By Kat | November 21, 2017

What if you trusted your body and baby completely? What if you knew that whatever came your way you remain calm and confident? What if you were able to exalt in the power of your…

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By Kat | November 17, 2017

LOOSE LIPS = LOOSE LIPS Oh yes…. keep your mouth, jaw, shoulders loose and limp and your cervix will be too 👄 So get practising your horsey lips (Ina May prescription), smile, laugh, sing, snog……

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By Kat | November 16, 2017

BIG thanks to @ritaplattsphoto, @atomgallery and @survivaltechniques for helping make this mornings photo shoot so colourful and fun 💕#mentalhealth #hypnobirthing #hypnotherapy #photoshoot #n16 #stokenewington #hackney

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By Kat | November 13, 2017

#tbt When you turn the page in the journal your sister made for you and are greeted by this bunch of reprobates 😂😂 what a night that was… #elbow #turning30 #anotherlife

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By Kat | November 9, 2017

Really interesting conversation with a new hypnobirthing group last night about affirmations. I’m very open about how I struggled with positive affirmations when I first encountered them in training. I thought it was some new…

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By Kat | November 9, 2017

It’s been five years since I co-hosted a screening of Freedom For Birth with Birthrights at @riocinema . Today Agnes Gereb is back in court, it’s inhuman that this is ongoing – if you don’t…

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By Kat | November 7, 2017

Take ownership of your life. I’m privileged to work with people who are actively engaged in their own lives, and I’m continually inspired by their courage, determination and optimism. It’s tempting, sometimes, to hide out…

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