If you’re watching the semi finals at Wimbledon today just listen out for how many times the commentators marvel at the players’ “soft hands”
To perform well we need to enter that state of no brain, focussed attention and relaxed body. I don’t make this stuff up y’know 😜 #Hypnobirthing #hypnobirthingwithkat #birthprep #antenatalclass #wimbledon #whyhypnobirthingmatters @pinterandmartin @thewellgarden

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