Immuni-Tea
Every winter I make big batches of what I call Immuni-Tea for the Sunday morning Sound journeys (it’s always on the stove in my house during the darker, colder part of the year). Every year…
“Thresholds” by John O’Donohue
The following piece is an excerpt from a book called, To Bless the Space Between Us, by Irish poet, philosopher, author, and priest, John O’Donohue. In 2008 he died, unexpectedly in his sleep, at 52 years old.…
“I honestly don’t know if I could have written a more perfect birth for this little man…”
Dear Kat, I wanted to write to let you know about the safe arrival of our precious little boy who was born last Thursday at 7.02pm. After all our talks of inductions, being a geriatric…
Talking Samhain Sound Bath with the BBC
Listen to me answer Jo Bostock’s questions about sound baths and this evening’s event at Seagrave.
“Barnaby came out toes first which was a surprise to all as his heart beat had been firmly where it should be for a head down baby just half an hour before.”
A belated note to wish you a very merry Christmas and to introduce our newest family addition! Barnaby Benjamin joined us on 21 November, born at home late in the evening, weighing in at 8lbs…
“It really felt like for me like I was very involved in our baby’s birth”
Hi Kat, We’ve been meaning to get in touch since our daughter was born four weeks ago. Her name is Leonie Rosa Grace and she is the most wonderful, delicious little thing. First of all,…
“Tell them that they really can choose their own experience – no matter what happens around them”
Hi Kat, Just to let you know that we won’t be able to attend the class tomorrow night as baby had other ideas! He was born at 10pm in Friday June 8th. He’s small at…
“Thank you so much for all your support and encouragement! It really set the tone that got us on course to manifest the birth we wanted”
Hi Kat, Well, we did it… again!!! Out little gal is here. Zelda Stuart arrived at 1:54am on March 24. She took us very much by surprise showing up two weeks ahead of her guess…
“It was truly the best birth we could have hoped for, and scooping our son out of the water, into my arms, was a remarkable experience.“
Dear Kat,We were surprised by the early arrival of a baby boy on 4 March – born at 38 weeks and 2 days, and weighing in at 7lb.He was born into the water at the…
Women’s bodies work. Teamwork works. Preparation works Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe #takingthehippyoutofhypnobirthing #london #antenatal #classes #parenthood #affirmation #pregnant
“I wouldn’t actually change any of it as it’s been such a journey… I feel I can do anything now.”
I was convinced he’d arrive early but maybe not quite as early as he did (5 weeks), I’d put bets on the blue moon. On the Friday (waters broke on the Sunday) I came home…
Hypnobirthing – mums love it, dads love it, babies love it, and midwives love it! Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe…
I share my top 5 tips for birth preparation with Birth Stories Podcast
I share my top 5 tips for birth preparation with Birth Stories Podcast Wrap your ears round this new podcast where I share my top 5 tips for preparing for birth. I’ve been on the…
There is no normal…
I took a tumble on new years day (and no I hadn’t had a drink!) It was a pretty stupid fall but without real apparent damage. So aside from the shock it became a bit of…
Whatever’s going on in your mind, your body or your environment… Link in ☝🏻☝🏻bio☝🏻☝🏻for hypnobirthing bookings #getready #getinformed #getinspired #birthprep #birth #pregnancy #hypnobirthing #hackney #hackneydowns #positivebirth #hypnosis #mindfulness #whyhypnobirthingmatters #antenatal #mumtobe #takingthehippyoutofhypnobirthing #london #antenatal #classes…