I let my baby instinctively do what she needed to do in labour to be born

By Kat | November 10, 2013

Just wanted to send you news of our little girl Astra Isobel Ring Merchant who was born at 10.45 pm on 21 October 2013. We named her Astra meaning from the cosmos as feel so…

“The home birth experience yet again was fantastic”

By Kat | November 7, 2013

We had our baby a few weeks ago on October 21st (not quite the full moon but a few days after) Uma was delivered safely at home and though the second stage was not quite…

By Kat | November 7, 2013

Huge congratulations to Ali and Crispin who welcomed their son into the world at their home last night. “I feel truly empowered and it couldnt have been more perfect.”

By Kat | October 31, 2013

Great link from Tahira who recently did HypnoBirthing with me. As she says, “I think someone out there made this video for labouring mums!!” (Source: https://www.youtube.com/)

“Bring on the surges”

By Kat | October 30, 2013

“We’re both so glad that we attended the course and feel much better prepared for the big day, both emotionally and factually. We really valued the balance struck over the four weeks, between working on…

By Kat | October 14, 2013

Damian and I are really so glad that we decide to take your hypo birth course. It’s fair to say we both had some reservations before starting -not wanting to put pressure on ourselves to…

By Kat | October 14, 2013

Welcome to the world Sasha & Lorcan! Congratulations to Kat and Anna who used HypnoBirthing techniques during their birth and continue to do so!

By Kat | October 7, 2013

I feel so confident about labour now, I am possibly a bit over cocky! I just really fundamentally believe that I now can have a calm, peaceful, lovely birth experience, as opposed to probably every…

A guide to HypnoBirthing for your family & friends

By Kat | October 4, 2013

A guide to HypnoBirthing for your family & friends If you get a raised eyebrow when you mention you’re doing hypnobirthing, direct people you care about here so they can understand what it is and…

By Kat | October 4, 2013

A guide to HypnoBirthing for your friends and family… A pdf version with clickable links is available at http://www.katrinaberry.co.uk/phdi/p1.nsf/supppages/3455?opendocument&part=7

By Kat | October 1, 2013

“It’s really funny how pregnancy throws curveballs at you. When you had previously read us those lovely stories of how HypnoBirthing had worked for some couples either through adversity or just as a tool for…

The Best Defence EVER Of Breastfeeding In Public

By Kat | September 20, 2013

The Best Defence EVER Of Breastfeeding In Public We’ve heard a lot of thoughtful, impassioned arguments from moms who have to defend their rights to breastfeed in public, but we’ve never come across anything quite…

By Kat | September 14, 2013

I love this footage of baby being born under water. Such a sense of her being involved in her birth and patiently waiting before shimmying on out!

By Kat | September 9, 2013

Wonderful dancing through labour! This is my doula pal Marie Claire and “her lady” at the Whittington. Certainly dispels the myth that you have to be static in birth in a hospital! Go girls!

By Kat | August 31, 2013

We are guilty of not writing sooner been in a blissful bubble with our new baby Evie (yes how coincidental…Evie!). We had a fantastic home birth really amazing experience. I started the surges on Sunday…

“I really can’t think of a thing I would have changed about the experience. It really was everything we had hoped for.”

By Kat | August 29, 2013

Dear Kat, I’m quite looking forward to sharing the tale of Finlay’s birth. It really went extremely well and I feel really lucky to have had the experience, and am happy to share about it…

By Kat | August 28, 2013

Hypnosis can help encourage babies to get in the optimal birth position; just received this from a recent client: “I just wanted to thank you for your help and let you know that I had…

By Kat | August 16, 2013

“Felix is here! The best experience ever and most beautiful thing Sam and I have done together. In a nutshell, we did birth Felix at home and actually had an (unintended) undisturbed birth. Felix arrived…

By Kat | August 8, 2013

“I wanted to let you know our little boy put in his appearance on Wednesday! He was a full two weeks early (good thing we did the earlier classes!!) and arrived on Max’s birthday. My…

“I truly believe those classes made all the difference”

By Kat | August 8, 2013

“Evangeline Rose Newman (aka Evie) was born last Friday at 9:01 weighing 7lbs 5oz. She’s amazing! You will be pleased to know that the birth was fantastic…completely natural pool birth with no additional drugs whatsoever.…

“We announced the birth to friends and family then lay side by side in bed with a glass of champagne and a silly grin on our faces knowing our family had begun and life would never be the same again.” – A dad’s view of birth

By Kat | August 8, 2013

It’s always great to hear from dads about their perspective on birth and their role as a birthing companion. Here Richard tells us about the birth of his and Kat’s daughter, Stella… “As this was…

“Hypnobirthing was a fantastic preparation tool for the birth”

By Kat | August 8, 2013

(Before sharing our birth story I wanted to say that we were opting for a home birth supported by two brilliant independent midwives, who we had got to know a little during the antenatal care…

“HypnoBirthing was an absolute dream”

By Kat | August 5, 2013

Just after doing the HypnoBirthing course with me, Ali had this to say about how she thought is might help. http://katrinaberry.tumblr.com/post/69575028256/i-feel-prepared-and-above-all-without-fear-of-the Then just a couple of months later…. “I wanted to let you know that…

Birth by numbers…

By Kat | July 26, 2013

Birth by numbers… Here’s a very interesting summary from a survey carried out by a fellow HypnoBirthing teacher who is an auditor and can’t help herself 😉 I’m sometimes asked about stats with HypnoBirthing and…

Birth really is one of the most wonderful and amazing things I have ever done.

By Kat | July 22, 2013

Felix is here and it turns out he wasn’t for waiting either. Sam and I had  our baby,at home and unintentionally it was an undisturbed birth. Midwife arrived 15 seconds after Felix was born and…

By Kat | July 8, 2013

“Our baby has arrived!  He (Baxter ‘TBC’ Purbrick) actually arrived two weeks ago, but now I have two children to look after, things are pretty hectic, not to mention stressful!   The labour was soooo…

By Kat | July 4, 2013

When Kat met Kitzinger… A tale of a birth professional meeting one of her heroes!

“It felt like it was the three of us doing it together (including Jago!) and felt really special”

By Kat | June 27, 2013

Hi Katrina Just wanted to let you know that our little chap Jago arrived on 1 June! It’s been an absolute whirlwind ever since and has been so wonderful getting to know him. Hypnobirthing helped…

By Kat | June 19, 2013

I’m delighted to say Joly, who surprised the April 10th group by arriving at 30 weeks, is home. “He’s doing really well, and we’re loving watching him change and show off more of his personality…

London’s best baby boutiques

By Kat | June 18, 2013

London’s best baby boutiques BORN is voted one of the five best “baby boutiques” in London – much deserved praise for Georgina who runs it with compassion and energy!

By Kat | June 11, 2013

I feel prepared and above all without fear of the unknown. I feel prepared and above all without fear of the unknown. The course helped me voice my fears and then week-by-week illuminate them with…

“Having been conditioned by tv and friends’ tales I was petrified of the idea of giving birth but you refocused me to believe that it didn’t have to be the grim melodrama that everyone predicted.”

By Kat | May 16, 2013

I just wanted to thank you for a great course, you totally put my mind at ease about the whole birth experience. Having been conditioned by tv and friends’ tales I was petrified of the…

Who Am I? – From Anna Phoebe

By Kat | May 13, 2013

Who Am I? – From Anna Phoebe How beautiful… Anna writes about the bond with her fabulously spirited daughter Amelia. Read more about her birth on the tumblr archive here http://katrinaberry.tumblr.com/post/25715401353/the-birth-itself-was-calm-quiet-and-magical

“The established labour was actually a very positive experience.”

By Kat | May 10, 2013

Hi Kat, I just wanted to drop you a quick email to let you that our son was born on Friday.  He is totally gorgeous ( I know I’m biased!) and we’re both in love……

The Science of Self-Affirmations

By Kat | May 8, 2013

The Science of Self-Affirmations Self-affirmations are a popular tool in self improvement, but do they work? Here is scientific evidence for some of the ways affirmations can improve your life. Are you doing your affirmations?…

By Kat | May 2, 2013

Hey Kat, Just to let you know Casper was born on Monday 29th April @ 8.55am. Sorry for delay in letting you know, a bit of a mental week – he was 3 weeks early…

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