Think you know what an antenatal class looks like? Think again! Nestled next to the Hackney Downs is the oasis of calm that is The Well Garden, home to my hypnobirthing groups. Together we’ve created…
If you’re watching the semi finals at Wimbledon today just listen out for how many times the commentators marvel at the players’ “soft hands” To perform well we need to enter that state of no…
Smaller groups encourage strong bonds and comradeship for expectant parents. Here’s last nights group bringing the course to a close with a cheer @thewellgarden #Hypnobirthing #antenatalclass (at The Well Garden)
