BodyFit By Amy

By Kat | November 17, 2016

BodyFit By Amy We talk about the importance of exercise in pregnancy – not just for physical strength and suppleness but for emotional support. I was recently sent this link from a mum and her…

By Kat | November 8, 2015

Amazing day Nurturing Pregnancy today @thewellgardenhackney, culminating in tremendous hypnosis segueing with gong to help relax and bond mum and baby. Their faces afterwards said it all really, simply sublime! I LOVED it and now…

By Kat | November 4, 2015

Making aromatherapy blends for the goodie bags for our Nurturing Pregnancy Day @thewellgardenhackney on Sunday. Just two places left now, for yoga, midwives, aromatherapy, homeopathy, cranio-sacral therapy, osteopathy, doulas, active birth, HypnoBirthing, mindfulness and gong…

By Kat | November 4, 2015

As the trees release the old so too does HypnoBirthing allow you to release old beliefs and fears. This is a wonderful time to get out there and have the process within you mirrored by…

By Kat | October 9, 2015

So amazing to meet six week old Rupert today and to hear about his birth (in water, still inside the sac!) which took his parents slightly by surprise as they were away for the weekend…

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