Full Moon Meditation
This hypnotic meditation is created to help you use the energy of the full moon to cleanse and release.
This session can be done at any time you wish, even under the full moon itself… the days either side of the full moon are energetically powerful too.
The full moon could be seen as the climax of the monthly lunar cycle. The energies build and build and build to the full moon and then bang! there is some full moon madness followed by a sort of cosmic lunar sigh. There is after all a reason we have the word “lunatic” and why traditionally the emergency services are always busy on a full moon.
The full moon then is all about peaking and then releasing the old: letting go of negative patterns releasing unhelpful thoughts, habits, ways of being.
It’s also a powerful time for inner work – for looking within, healing, shedding the past. When the moon is full at it’s brightest it can shine a light on our darkness on the deepest darkest parts of ourselves that we usually can’t, or won’t, see.
This hypnotic meditation is created to help you use the energy of the full moon to cleanse and release. This session can be done at any time you wish, even under the full moon itself… the days either side of the full moon are energetically powerful too.
A word about the music: Composed by Christopher Lloyd Clarke, with sacred mantra chanting, temple bells, angelic choirs and sweeping orchestral sounds, you are called into attendance – ready to begin your journey within.
Supporting the hypnotic experience the background music has been designed to encourage deep relaxation and is excellent for inducing hypnagogic states of consciousness. Frequencies embedded within the music play a part in slowing your brainwave activity and relaxing you physically, mentally and emotionally. A slow delta wave pulses gently in the low bass range of the music, while deep alpha waves oscillating within the bell sounds help to bring your mind into relaxed focus.
The track finishes with an awakening, helping you return to a normal waking state after your journey within. This ethereal music will uplift your spirit and fill you with a sense of lightness and inspiration. It’s the perfect way to return from your full moon meditation and come back to the world with a clear mind and an open heart.
Headphones are not required, but may enhance the listening experience for some people.