Description

By November, autumn has deepened into stillness.

The landscape becomes quieter, the evenings longer, and many of us begin to notice our own need for rest—even if life rarely gives us permission to take it.

Following the New Moon, this is a beautiful time to pause, creating space for fresh intentions while honouring the importance of stillness before action.

This Sound Journey is an invitation to step away from the constant demands of modern life and into an environment designed to soothe the body, calm the nervous system and restore your inner resources.

Surrounded by the immersive sounds of gongs, crystal and Himalayan singing bowls, chimes and gentle percussion, you’ll be guided into a deeply relaxed state of consciousness. In this space, thinking softens, the body unwinds, and many people experience a profound sense of peace, spaciousness and connection.

There is nothing to achieve here.

No expectations. No performance.

Simply an opportunity to be supported by sound and to experience what becomes possible when you allow yourself to truly stop.

What to Bring:

• A yoga mat, duvet, sleeping bag and soft blanket for comfortable reclining

• Cushions or bolsters to support your body as you sink into relaxation

• Warm socks or an extra throw blanket – your body temp drops when relaxed

• An eye pillow, and a water bottle to stay hydrated

As winter approaches, let this evening become a gentle act of self-care—one that leaves you feeling calmer, steadier and more resourced for the weeks ahead.

Tuesday 10th November, 2026 : 6pm – 7.30pm

Please note: Tickets are non-refundable. If you are unable to attend an event you have booked for, you are welcome to transfer your ticket to another person if you wish, please advise me of any change (including their email address) and ensure they have the information emailed to you.

If you are unable to re-gift your place, let me know. If I am able to fill it I am happy to offer you a transfer to another event.