Description

March brings a sense of movement.

The evenings are stretching out, signs of spring are gathering and, after the inward months of winter, the world around us is beginning to wake up.

Our first March Sound Bath falls during the waning moon, in the week leading towards the New Moon on 8 March. It gives us a lovely opportunity to create a little quiet before the momentum of spring really gathers pace.

This isn’t about forcing a fresh start or deciding what you ‘should’ be doing. Instead, we’ll make space to notice your own rhythm.

We’ll begin with guided breath and meditation, followed by an immersive journey through gongs, singing bowls, voice and other therapeutic sounds — an invitation to soften, rest and reconnect with yourself.

No previous experience of meditation or sound baths is needed. Just bring whatever helps you to lie or sit comfortably and let yourself be supported by the experience.

What to Bring:

• A yoga mat, duvet, sleeping bag and soft blanket for comfortable reclining

• Cushions or bolsters to support your body as you sink into relaxation

• Warm socks or an extra throw blanket – your body temp drops when relaxed

• An eye pillow, and a water bottle to stay hydrated

Tuesday 2nd March, 2027 : 6pm – 7.30pm

Please note: Tickets are non-refundable. If you are unable to attend an event you have booked for, you are welcome to transfer your ticket to another person if you wish, please advise me of any change (including their email address) and ensure they have the information emailed to you.

If you are unable to re-gift your place, let me know. If I am able to fill it I am happy to offer you a transfer to another event.