Summer evening retreats 2022
An evening retreat of sound bath, aromatherapy, guided meditation and magical scenery in and around Nanpantan Hall to relax and restore you.
Come and join me for an evening of sound, aromatherapy, guided mindfulness meditation and nature at Nanpantan Hall.
The large Victorian house is private and peaceful with picturesque views, set in over 16 acres of charming Leicestershire countryside in the heart of the National Forest. You are welcome to begin your evening by exploring Nanpantan’s delightful woodland estate before we gather for a sound bath in the house. There are several walks, a hidden dell ideal for quiet contemplation, a labyrinth and beautiful garden with far reaching picturesque views of the countryside.
We will gather for the sound bath held in the spacious drawing rooms in the house.
Weaving guided meditation and the frequencies of planetary tuned gongs, Himalayan and quartz crystal singing bowls, chimes and percussion we will sink into deep rest and emerge feeling restored. There will be grounding, energising snacks available and you can savour dusk in the grounds before heading home.
An aromatherapy blend will be created especially for the evening and you will receive a rollerball wand of this bespoke blend so you can tune into the restorative energy of the evening long after you leave.
Arrive from 6.30pm to enjoy the grounds
Sound salon opens at 7.15pm
Sound ceremony concludes 8.45pm
what to bring:
For the sound bath please bring anything to help you feel comfortable. Usually experienced lying on the ground, I suggest bringing a yoga or meditation mat, blanket, pillow, an eye mask and some drinking water.
If you prefer to be seated you are welcome to bring a camping chair or let me know in advance and we will arrange for seating for you. I can bring a yoga mat and eye pillow for you if you let me know in advance (first come, first served).
Spring Into Summer Retreat : Friday May 27th - FULLY BOOKED
Summer Sanctuary : Wednesday June 29th - BOOK HERE
Gathering in the Heart - Friday September 30th - BOOK HERE