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A lot of therapists and teachers will make claims about empowering you in your life, pregnancy and birth.

Let’s get one thing straight.
I don’t empower you.
Empowerment is not something I nor anyone else can give you.
I simply see the greatness within you. Helping you see it for yourself is self empowering.

You have all you need. And more. So much more.

The monkey of the human mind, society, upbringing, media and the internet will have you doubting yourself and your abilities until you step back to question the stories you tell yourself about not being good enough or strong enough or clever enough or whatever it is you tell yourself you’re not enough of.

Today, see the greatness within.

#advent #affirmation #hypnotherapy #positivity #choosethepositive #braintraining #hypnobirthing #cbt #acceptanceandcommitmenttherapy #birth #pregnancy #parenting #motherhood #createyourlife

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